www.myFitterU.com Pressed for time? Want to burn hundreds of calories in just a few short minutes. Well, with this quick yet challenging 4-minute cardio workout you will rev up your metabolism and get your fat burning engine in high gear. Enjoy this workout at home, in the gym, or on the road. All you need is a step. This is an example of some of the cardio circuits in the Fitter U program. http
Source: http://aerobic-fitness.vrg-healthfitness.com/2012/08/28/watch-4-minute-cardio-blast-workout-2/
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